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For many, the idea of a sober life seems small and restrictive. They imagine endless nights on the couch, watching others have fun while they’re stuck sipping seltzer. But that’s a lie. A sober lifestyle isn’t about giving something up; it’s about a fundamental, seismic inner revolution that transcends your ... Read More

We stand at a frustrating impasse in our understanding and treatment of addiction. It’s a conversation dominated by a seemingly endless tug-of-war: is addiction a disease, or is it a matter of personal choice? This isn’t a theoretical debate confined to academic circles; it has profound implications for how we ... Read More

When we talk about recovery, we often focus on the steps, the support groups, and the daily grind of staying sober. But the real, messy, life-altering transformation begins much earlier, rooted in a trio of brutal truths: willingness, surrender, and sacrifice. These aren’t pleasant concepts. They’re the hard, unyielding bedrock ... Read More

Intro As we approach Valentine’s Day, it’s a crucial time for individuals on the journey of addiction recovery. Amidst the celebration of love, it’s equally important to focus on self-love and self-care. Here, we explore the importance of these two key elements and how they can nurture your sobriety journey, ... Read More

Intro The journey to overcoming addiction is filled with various physical and emotional challenges. With the help of a recovery coach, these challenges can be managed effectively. Embracing heart-healthy habits during addiction recovery can be an essential tool for achieving overall wellness. At Abundance Foundation Inc, we aim to offer ... Read More

Understanding the Nature of Relapse Anxiety Understanding the Nature of Relapse Anxiety is crucial for individuals in recovery. Relapse anxiety often stems from the fear of undoing progress made in overcoming addiction. It’s important to recognize that relapse anxiety is a normal part of the recovery process. By acknowledging and ... Read More